Ashwaganda

Description

Stress & Anxiety Reduction

Improves Sleep Quality

Boosts Energy & Stamina

Supports Hormonal Balance

 Enhances Brain Function

Immune System Support

Anti-Inflammatory & Pain Relief

Supports Heart Health

Caution: May interact with thyroid medications, sedatives, or blood pressure meds.

Avoid during pregnancy unless under professional guidance.

Not recommended for people with hyperthyroidism without practitioner advice.

Suggested usage: Adults: Take 30 -60 drops in a small amount of water, 2 to 4 times a day.

When to Take It:

Start with 1 dropperful once daily to assess tolerance.

Can be taken under the tongue for faster absorption or diluted in water/tea/juice.

Consistency is key—daily use over several weeks (typically 4–12 weeks) brings the best results.