Calm Hormone

Description

Calm Hormone Tea

(Stress + mood + adrenal support)

🌸 Intent

• Reduce stress-related hormone imbalance
• Support cortisol + adrenal health
• Ease mood swings, anxiety, irritability
• Promote restful sleep

 

Lemon Balm

Calms nervous system

Supports thyroid + mood

Chamomile

Gentle relaxant

Supports sleep + digestion

Tulsi (Holy Basil)

Adaptogen for stress

Supports cortisol balance

Oatstraw

Nervous system nourishment

Great for burnout + depletion

Licorice Root

Adrenal support

Adds natural sweetness

Lavender

Calming + aromatic

Enhances relaxation

Formula

• Lemon Balm
• Chamomile
• Oatstraw
• Tulsi
• Licorice Root
• Lavender

Flavor Profile

• Light citrusy + floral
• Soft sweetness (from licorice)
• Cozy, calming, slightly herbaceous

⚠️ Notes

• Avoid licorice with high blood pressure
• Great for evening or stressful days
• Can be used daily