Description
Ingredients (per cup or single-serving blend)
- Rose petals – Self-love, heart comfort, emotional softness
- Hibiscus – Confidence, vitality, self-worth
- Chamomile – Peace, relaxation, emotional safety
- Lemon balm – Joy, reassurance, calm happiness
- Optional additions (choose one):
- Lavender – for deep emotional soothing
- Cinnamon chip – for warmth and self-empowerment
- Vanilla bean powder – for comfort and indulgence
Preparation
- Use 1 tablespoon per 8–10 oz hot water
- Steep 10–15 minutes, covered
- Sweeten lightly with raw honey or rose-infused honey
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