Echinacea

Description

Boosts the Immune System

Reduces Duration and Severity of Colds

Anti-inflammatory Effects

Antibacterial and Antiviral Properties

Skin Health

May Help with Anxiety

Caution: Not recommended for people with autoimmune conditions without medical supervision.

May cause allergic reactions in those sensitive to ragweed or other Asteraceae plants.

Should not be taken long-term without breaks (typically used for 1-2 weeks during illness).

Suggested usage: Adults: Take 40-80 drops in a small amount of water, 2 to 4 times a day.

Children's Dosage: About 1/4 to 1/2 of the adult dose, based on age and weight

When to Take It:

Take at the First Sign of Illness Best taken as soon as you feel symptoms of a cold or flu (e.g., sore throat, fatigue, sneezing).

Continue for 7–10 days, or until symptoms improve.

Not intended for long-term daily use unless advised by a practitioner.